Monday, September 12, 2011

My new glutes workout

So I love IFBB Bikini Pro Amanda Latona.  Her body is perfect and when I work out I strive to look like her.  Her best asset is her butt.  It is big, bubbly, and firm. Basically the perfect booty.  So when I found this video of her butt workout I was ecstatic. I've done it so I'm going to warn you it's not for the faint of heart.  Make sure that if you don't know what you are doing you ask for help from a professional.

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